Low Carb Breakfasts

Spring Break 

Blanched asparagus spears are arranged in a square baking dish, sprinkled with pimiento, grated lemon peel, and onion. Eggs are combined with whipping cream and ...

Spanish Eggs 

A mixture of beaten eggs, salsa and cooked onion is scrambled and sprinkled with cheddar-Monterey jack cheese for this quick-fixing breakfast or brunch recipe.

Healthy Brunch Casserole 

This easy and healthy recipe is perfect for a hearty early morning breakfast or a great addition to a brunch.

Anytime Omelet 

This is an easy and nutritious meal for breakfast, lunch or dinner.

Tomato and Broccoli Quiche 

Broccoli, cheddar cheese, sliced mushrooms & herbs are baked in a pie shell with an egg & milk mixture that's topped with sliced tomatoes.

Yummy Omelet 

This omelet combines three beaten eggs with a tablespoon of crushed red pepper flakes. There are chopped green onions in the mixture and shredded cheddar ...

Southwestern Breakfast Wraps 

A salsa blend of tomato, cilantro, onion and jalapeno is prepared and used to season scrambled eggs, which are roll up in flour tortillas along ...

Maui Scramble 

This light breakfast will start your day with an island twist-scrambled eggs served with grilled pineapple and bacon.

Quick Quiche 

This quiche uses both whole eggs and egg whites, and adds cooked meat, cheese, sour cream, Tabasco, spinach and mushrooms.

Muenster Cheese Omelette 

This omelet is prepared with ham, red peppers, tomatoes and onion.  Top this off with the great flavor of Muenster cheese.

Reduced Fat Spinach and Cheese Quiche 

A rich spinach, cheese and egg quiche without the guilt--you'll never miss the fat.

Spanish Omelet 

This omelet has sausage, potato, onion and ham. The addition of the seasoning salt and garlic really makes this omelet great.

Power Breakfast Brunch 

For a healthy start to your morning, try this delicious mix of cereal, dried cranberries, walnuts and soy milk.

Broccoli and Swiss Frittata 

A healthy vegetarian frittata with broccoli, Swiss cheese, onion and spaghetti noodles.

Scrambled Egg Salad in Garden Tomato Petals 

A scrambled egg mixture is served inside a tomato cut into wedges, and drizzled with tomato-mayonnaise dressing.

Scrambled Egg 

Eggs are combined with a little milk, some ham and cheese, and cooked in a skillet with gentle stirring.

Crustless Quiche Lorraine 

Crumbled bacon, Swiss cheese and minced vegetables are sprinkled in a pie plate and topped with an egg & cream mixture for this quiche.

Egg-Mushroom Delight 

Mushroom slices and chopped tomato are cooked in a mixture with Indian seasonings which include garam masala, turmeric, peppers, and saunf. Eggs are poached in ...

Scrambled Eggs 

Beaten eggs are scrambled with milk and butter, flavored with garlic and Italian seasoning and topped with cheese.

Fiesta Frittata 

This frittata has a Mexican spin that will heat up everyone’s morning.

Spicy Cheddar Beef Omelet 

Tabasco and red pepper flakes bring the heat to this omelet that is packed perfectly with roast beef and cheddar cheese.

Broccoli, Bacon and Leek Quiche 

Chopped broccoli, leeks, bacon, Swiss and goat cheeses are combined with the eggs and cream in this quiche recipe.

Chorizo O'Brien Breakfast Tostados 

Crisp corn tortillas are topped with a cooked mixture of chorizo, onion, green bell pepper, and frozen shredded hash browns, then with scrambled egg, diced ...

Maple Sausage Braids 

A mixture of cooked crumbled sausage, apples, cheeses, maple syrup and cinnamon is used to fill puff pastry dough that's formed into "braids."

Scrambled Wrap 

Scrambled egg product, shredded cheese and salsa are rolled inside whole wheat tortillas.